10 of The Worst Popular Fast Food Chains To Avoid

There are a lot of good restaurants in the US and there are some that you should avoid at all costs. 

For your health, ensure you do not visit them at all. In Fact, you should cross the street anytime you see them avoid their aroma. 

Also when you are at a gathering and you get offered food for free, you should either reject it respectfully or you can educate others about the side effects of eating food that come out from these sets of fast-food chains. 

Here is a list of the ten worst fast-food chains you can encounter if you are in America;

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Hardee’s or Carl’s Jr: 

It goes by different names in different parts of the US. For example, if you are east of the Mississippi, it is known as Hardee’s while if you move out west, it is known as Carl’s jr. 

However, this fast-food outlet is anything but good. They load up their food with over 750 calories per meal which is very unhealthy for you. 

Their biggest issue however is that too much consumption of this food chain can lead to overweight.

Sonic Food 

There are a lot of things wrong with this restaurant. Their ad is very silly and is unfit to even be considered a normal ad.  

Sonic is a very terrible place to eat because they load you up on unnecessary calories and they are ranked number one in terms of calorie bombs this year. 

Their meals are very unhealthy and you would be doing yourself and your community a big favour if you avoid them and their dangerous food. 

Wendy’s: 

Wendy’s is a very big establishment. Many people call it the fourth biggest food establishment in the United States only behind Starbucks, Subway, and McDonald’s. 

This establishment is quite big and yet they do nothing responsibly to curb the environmental damages their meals cause. 

Wendy’s doesn’t appear in the 500 healthiest companies in the US and they are a food company. How ironic. 

Taco bell: 

There have been a lot of warnings about the terrible state of food at Taco Bell.

Also, there have been cases of reports where victims claim to have been poisoned after eating at taco bell. 

They are also very unfair to their workers as while they earn a lot of money, they decide to pay their workers measly sums and they do absolutely nothing to help the environment.  In Fact, they ruin it. 

Popeyes:

While Popeyes is loved and visited by many, they are financially and nutritionally unethical as most of its peers. 

Also, they pay their workers a measly $8 per hour. Also, their food is not so great as for the most part you are just setting yourself up with bad food. 

Checkers / Rally: 

If you practically walk into a Checkers restaurant, it would look like a top-tier restaurant that should be able to compete with the likes of McDonald’s and Burger King but that is far from the reality. 

Checkers also fills you up with unnecessary calories and you end up gaining excess unhealthy weight all for nothing. 

Also, the reality of the workers at checkers isn’t rosy as they earn very little.

Papa John’s:

Pizza chains are very notorious for cases of low food quality because of the processes and conditions in which they are made. 

Many people often argue that pizza is not a portion of fast food and shouldn’t be listed as one. 

Papa John’s pizza is filled with a terrible garlic buttery concoction which is packed in using the guise of pizza. 

In addition to the gross detriment to health this outlet comes with, the company’s CEO refuses to increase the minimum wage as workers earn 7.23$ per hour. 

Domino’s: 

If you visit most of the metro stops available in Mexico City, you would find some small shacks for domino’s who sell small and personal pizza packages to you, they are mostly just the normal pepperoni or cheese. They are sold for 20 pesos or $1.5. 

However, they are unhealthy and are also not worth the price. Domino’s pizza is packed with carbohydrates and they have about 1,500 calories, 60 grams of fat, and over 2,500 milligrams of sodium. 

Nobody should be taking something so unhealthy into their system. 

KFC: 

As with many of its counterparts, KFC chicken is very unhealthy for you as a single chicken breast contains over 500 calories.  

40 grams of fat and up to 1000 milligrams of sodium. Also, they have been on a downward spiral since the split with taco bell. 

KFC does not care about their workers at all and only pays them 16 cents an hour. This should be illegal, to say the least. 

Little Caesars: 

This platform is here based on pricing. While their food is not totally healthy, it is better than its counterparts. 

A single pizza sells for $5 a pop. This is not professional at all and you may end up not getting the value for your money. 

There are a lot of other much better outlets you can try that would give you your money’s worth.

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Conclusion: 

Above is a list of the ten worst fast-food chains you can find in the United States. 

It is important to note that this is basically a personal opinion and this is not complete medical advice ( you can still go ahead to dine in these places if you wish). 

However, places like those listed ahead are detrimental to your health and you may suffer the consequences either now or later in your life as calories and high cholesterol are not good for your body’s system. 

The key to improving your health is in your hands and you have to take it very seriously if you wish to live a healthy and happy life.