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Body Fitness

Why You Should Do 50 Squats a Day for 2 Weeks – Before and After:
Body Fitness | Body Weight loss | Workout Exercises

Why You Should Do 50 Squats a Day for 2 Weeks – Before and After:

ByPractical Health Tips November 23, 2022November 23, 2022

Exercise is very good for the body and it is good to try out simple and free exercises from time…

Read More Why You Should Do 50 Squats a Day for 2 Weeks – Before and After:Continue

Eating 600 Calories a Day- Do You Lose  Weight Or Worst Decision Ever?
Health Wellness | Body Fitness | Keto Diet Plan | Lose Weight

Eating 600 Calories a Day- Do You Lose  Weight Or Worst Decision Ever?

ByPractical Health Tips November 17, 2022November 17, 2022

People trying to lose weight use the 600-calorie diet as a type of intermittent fasting.  For those who don’t know…

Read More Eating 600 Calories a Day- Do You Lose  Weight Or Worst Decision Ever?Continue

Does Weight Loss Affect Your Nose Breathing? Understand Breathing & Weight loss
Health Wellness | Body Fitness | Body Weight loss | Healthy Living | Lose Weight

Does Weight Loss Affect Your Nose Breathing? Understand Breathing & Weight loss

ByPractical Health Tips October 17, 2022October 17, 2022

Good Breathing is the gateway to an elevated level of total body wellness and health.  With better breathing also comes…

Read More Does Weight Loss Affect Your Nose Breathing? Understand Breathing & Weight lossContinue

Does Throwing Up Make You Lose Weight – Here is a Shocking TRUTH.
Health Wellness | Body Fitness | Body Weight loss | Healthy Living

Does Throwing Up Make You Lose Weight – Here is a Shocking TRUTH.

ByPractical Health Tips October 13, 2022October 13, 2022

Many people have been told that throwing up regularly can help them lose weight and that it is very effective. …

Read More Does Throwing Up Make You Lose Weight – Here is a Shocking TRUTH.Continue

How Much is the Average Weight for 13-Year-Olds? Above or Below Overweight
Health Wellness | Body Fitness | Keto Diet Plan | Lose Weight

How Much is the Average Weight for 13-Year-Olds? Above or Below Overweight

ByPractical Health Tips October 7, 2022October 7, 2022

According to studies, the average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight…

Read More How Much is the Average Weight for 13-Year-Olds? Above or Below OverweightContinue

Why Am I Not Losing Weight in a Calorie Deficit – 5 Reasons & What To Do.
Health Wellness | Body Fitness | Body Weight loss | Lose Weight

Why Am I Not Losing Weight in a Calorie Deficit – 5 Reasons & What To Do.

ByPractical Health Tips October 1, 2022October 1, 2022

Many people try to hit the gym and do everything right altogether but they just do not lose weight.  This…

Read More Why Am I Not Losing Weight in a Calorie Deficit – 5 Reasons & What To Do.Continue

How to Reduce And Slim Broad Shoulders Size in 7 Days ( Grow Side Booty)
Body Fitness | Body Weight loss | Health Wellness | Healthy Living | Lose Weight

How to Reduce And Slim Broad Shoulders Size in 7 Days ( Grow Side Booty)

ByPractical Health Tips September 23, 2022September 23, 2022

Some of you think your extra broad shoulders can be easily altered just by dieting and doing various forms of…

Read More How to Reduce And Slim Broad Shoulders Size in 7 Days ( Grow Side Booty)Continue

How to Lose 40 Pounds in 2 Months ( True Weight Loss Transformation)  
Health Wellness | Body Fitness | Body Weight loss

How to Lose 40 Pounds in 2 Months ( True Weight Loss Transformation)  

ByPractical Health Tips September 20, 2022September 20, 2022

If you are looking to lose 40 pounds and above in body weight, it is very important that you don’t…

Read More How to Lose 40 Pounds in 2 Months ( True Weight Loss Transformation)  Continue

Lose Weight without Hitting the Gym: Here are the Tricks
Health Wellness | Body Fitness | Body Weight loss | Lose Weight

Lose Weight without Hitting the Gym: Here are the Tricks

ByPractical Health Tips September 14, 2022September 25, 2022

It is estimated that about 60% of the world’s population is either overweight or obese. Being overweight is a serious…

Read More Lose Weight without Hitting the Gym: Here are the TricksContinue

Would It Kill You To Go To The Gym Every Day?
Body Fitness | Body Weight loss | Health Wellness | Lose Weight

Would It Kill You To Go To The Gym Every Day?

ByPractical Health Tips May 30, 2022May 30, 2022

Exercise is basically any movement that causes your muscle to work and requires that your body sheds some calories. There…

Read More Would It Kill You To Go To The Gym Every Day?Continue

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