The significance of staying fit within your space in this global changing world cannot be over-emphasize.
With the existence of the COVID-19 pandemic, one would ask; if there is a possibility of having an inexpensive home gym for regular workouts.
Basement gym equipment has become one of the foremost alternative gym options in recent times.
This is so because, many people around the world are currently experiencing lockdown, social distancing to curb or reduce the further spread of the nova coronavirus.
The most frequently asked question by many is how to turn their basement into a gym. There is no doubt a good question.
Since you are on this page, we are sure you get answers regarding your question if you stick to this blog.
In this article, we shall be unveiling the best basement gym equipment yet affordable, ideas on how to turn your basement into a gym.
At the end of this article, you should know the best exercise machine to lose belly fat or cardio exercise.
Table Of Contents
- 1 How Do I Turn My Basement into a Gym?
- 2 10 Best Basement Gym Equipment
How Do I Turn My Basement into a Gym?
If you are looking for a way to turn your basement into a gym house worry no more. Turning your basement into a gym house is not a bad idea.
But can be stressful and challenging if the right gym equipment and ideas are not utilized.
Below are some basement gym ideas you should take into consideration;
- Consider your basement space
- Mirror Installation
- Use bold colors
- Determine your flooring
Consider Your Basement Space
Before you set a home gym in your basement; it is important to consider the type of gym equipment and the available space in your home.
The type of home gym set will depend on your individual goal. For instance, do you want to lose belly fat? Or cardio routine exercise.
Here is another basement gym idea on a budget. Install a mirror to avoid injuries. It positions at the right spot when performing different exercises.
Use Bold Colors
Using bold colours like orange, gold, and green on your wall can help you to attain your routine goals.
Using the perfect colour on your wall can bring about the desired energy you require.
Determine Your Flooring
It is also essential to determine the kind of flooring available in your basement before you embark on buying basement gym equipment.
Most people go for rubber flooring, whereas wall-to-wall carpeting provides more flexibility. Look out for the flooring that provides warmness and softness.
Your basement gym equipment is incomplete without proper light. Even if your basement has lots of windows, you still need lots of light.
Good lighting gives you inspiration and motivation while carrying out your daily exercises.
The above basement gym ideas are some of the ways you can turn your basement into a gym.
10 Best Basement Gym Equipment
If you are looking for the best and most affordable basement gym equipment to kick start your home gym stress no more.
No doubt, some gym set or equipment can be costly, which tend to scare people away from creating a basement gym.
Nevertheless, we shall review some of the best basement gym equipment on a budget to build a home gym right from your basement.
Below are the Gym equipment list;
- Rowing Machine
- Punching Bags
- Bench Press
- Spin Machine or Bike
- Yoga Mats
- Ab Crunch Bench
- Stair Climber
- Yoga Balls
- Bowflex Max Trainer Series
- DIGITAL MONITOR - The large LCD console displays time, count,...
- EXTRA LONG SLIDE RAIL - At 48 inches in slide rail length and 44...
This is a must-have basement gym equipment. It offers low-impact by given your body and arms thorough workouts. Your shoulders, abdominals feel the impact that comes with the rowing machine.
Some rowing machines can be folded. Meaning you do not need too much space to store your gym equipment in your home.
- ALL IN ONE PUNCHING BAG WITH STAND: Set includes inflatable punching...
- BRING THE GYM HOME: Sets up in basements, garages, or spare rooms....
Here is another basement gym equipment that you should have. It is very affordable, yet productive. Kickboxing or boxing can be used for higher cardio workouts.
It often engages the core and the upper body. You can easily mount the punching bags in your basement ceiling or standing bases.
- 【620 LBS WEIGHT CAPACITY】Designed a unique frame with triangular...
- 【FAST ADJUSTMENT with AUTOMATIC LOCK】Designed with 7 back...
Can also be referred to as a weight rack. It is pocket friendly and very good for upper body strength.
A regular bench press is between 14 inches wide and 48 inches long, though it varies in size, weights, and prices but very affordable to start your home gym.
- Large 16" X 50" Walking/running surface
- Large 5 inch LCD display is easy to read and keeps you updated on...
Here is another unique basement gym equipment for cardio lovers. The machine helps to build long-term endurance. It is very effective for cardio routine exercises.
A regular Treadmill machine is about 28 inches wide and 64 inches long.
Spin Machine or Bike
- 【SMOOTH STATIONARY BIKE】35lbs flywheel and heavy-duty steel frame...
- 【PERSONALIZED FIT SPIN BIKE】2-ways adjustable non-slip handlebar,...
These machines render outstanding cardiovascular routines. Adding these machines to your basement gym equipment list won’t be a bad idea.
It does not require too much space for storage. Recent models are between 35 to 48 inches long.
- 71" long 24" wide ensures comfort for people of all shapes and sizes....
- With double sided non-slip surfaces, BalanceFrom all-purpose premium...
The yoga mat is ideal for your basement needs. It is pocket friendly and very versatile. It is space-saving and a budget home gym set.
Yoga mats are made with thick material with unique styles and a variety of sizes.
Ab Crunch Bench
- 650 lbs of real weight capacity | User height range of 5' to 6'4 inch
- 1 flat and 3 decline bench adjustments and 14 thigh support cushion...
This basement gym equipment is good for flexibility and abdominal strength. It is similar to the weight rack. Does not consume too much space and cost-friendly.
- Versatile and easy-to-use climber that works for all fitness levels,...
- Full-body workout, combines calorie burning cardio with muscle toning...
Stair climber or Elliptical is a popular machine that is suitable for cardiovascular exercises. There are various sizes, and also on a friendly budget.
- ANTI BURST & SLIP EXERCISE BALL: Built with professional quality PVC...
- VARIETY OF USES: Excellent for yoga, pilates, and stretching exercises...
This basement gym equipment is very popular. The machine is difficult to store but very helpful. It complements the yoga mat for body resistance exercise.
Bowflex Max Trainer Series
This machine is very versatile and effective but is not pocket friendly.
If you are looking for a basement gym equipment that can save you time, space within a short period this machine is for you.
It has several features like app support, USB charging ports, Bluetooth connectivity, and more.
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Last update on 2020-10-29 / Affiliate links / Images from Amazon Product Advertising API